Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 311.5
Total Fat 11.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 33.6 mg
Sodium 349.2 mg
Potassium 63.8 mg
Total Carbohydrate 31.2 g
Dietary Fiber 3.9 g
Sugars 4.1 g
Protein 19.8 g
Vitamin A 6.3 %
Vitamin B-12 6.2 %
Vitamin B-6 1.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 27.7 %
Copper 0.7 %
Folate 28.2 %
Iron 11.6 %
Magnesium 2.7 %
Manganese 0.8 %
Niacin 10.3 %
Pantothenic Acid 0.7 %
Phosphorus 19.2 %
Riboflavin 18.5 %
Selenium 8.4 %
Thiamin 24.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Lowfat Penne Pasta Casserole

View the full Cheesy Lowfat Penne Pasta Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Lowfat Penne Pasta Casserole

140 calories of Barilla Plus Penne, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

25 calories of Parmesan Cheese, (2 tsp)

17 calories of Kroger Canned Peeled Tomato, diced (no salt added), (0.33 cup)

14 calories of Sour Cream, reduced fat, (0.67 tbsp)

11 calories of Low fat cream cheese, (0.33 tbsp)

5 calories of broccolli frozen, (0.17 cup)

3 calories of Prego Traditional Spaghetti Sauce, (0.02 cup)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)


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