Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 45.7
Total Fat 2.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 7.4 mg
Sodium 185.3 mg
Potassium 113.8 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 5.4 %
Vitamin B-12 1.0 %
Vitamin B-6 3.6 %
Vitamin C 9.8 %
Vitamin D 0.2 %
Vitamin E 1.2 %
Calcium 6.6 %
Copper 6.0 %
Folate 2.6 %
Iron 2.3 %
Magnesium 2.1 %
Manganese 3.3 %
Niacin 1.5 %
Pantothenic Acid 1.0 %
Phosphorus 5.2 %
Riboflavin 2.4 %
Selenium 1.8 %
Thiamin 1.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zuchinni

View the full Stuffed Zuchinni Recipe & Instructions
Submitted by: REBAG64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zuchinni

27 calories of Cheddar Cheese, (0.06 cup, shredded)

9 calories of Salsa, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)

0 calories of hamburger, (4 oz)


No nutrition or calorie comments found.