Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 57.0 mg |
| Sodium | 363.1 mg |
| Potassium | 351.9 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.0 g |
| Protein | 21.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 49.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 4.2 % |
| Folate | 1.1 % |
| Iron | 4.7 % |
| Magnesium | 7.0 % |
| Manganese | 0.8 % |
| Niacin | 36.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 25.1 % |
| Riboflavin | 3.6 % |
| Selenium | 69.5 % |
| Thiamin | 11.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Insanely Easy & Delicious Salmon
View the full Insanely Easy & Delicious Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Insanely Easy & Delicious Salmon
127 calories of Pink Salmon (fish), (3 oz)
70 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (2 tbsp)
Calories per serving of Insanely Easy & Delicious Salmon
127 calories of Pink Salmon (fish), (3 oz)
70 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (2 tbsp)
Calories in Similar Recipes
- This dish is delicious and easy to make.
- Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.
- Quick, easy, and delicious! Low in saturated fats, and high in protein.
- Flavored with lemon juice and lime zest, this will perk up your taste buds.
- Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel...
- Lemon seasoned salmon dinner made in an aluminum pouch over campfire
- Budget Friendly Recipe
- Relatively simple and flavorfull fish disk. Very Good! Try it with Asparagus or Broccoli.
- Easy way to prepare a good dinner!
- Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way...