Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 12.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 62.1 mg
Sodium 181.7 mg
Potassium 193.5 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 12.6 g
Vitamin A 0.5 %
Vitamin B-12 22.0 %
Vitamin B-6 8.8 %
Vitamin C 0.2 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 3.0 %
Folate 2.7 %
Iron 7.8 %
Magnesium 3.4 %
Manganese 1.7 %
Niacin 15.0 %
Pantothenic Acid 3.4 %
Phosphorus 10.2 %
Riboflavin 11.3 %
Selenium 15.2 %
Thiamin 5.8 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and beef meatloaf

View the full Sausage and beef meatloaf Recipe & Instructions
Submitted by: TEACHERRJD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and beef meatloaf

145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

24 calories of Pork Sausage, (0.50 link (raw dimensions: 4" long x 7/8" dia), cooked)

12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Ketchup, Heinz, (0.13 tbsp)


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