Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.6
Total Fat 13.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.1 g
Cholesterol 67.5 mg
Sodium 928.3 mg
Potassium 542.9 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 28.6 g
Vitamin A 3.9 %
Vitamin B-12 8.3 %
Vitamin B-6 23.8 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 1.8 %
Copper 4.9 %
Folate 4.9 %
Iron 10.5 %
Magnesium 13.7 %
Manganese 11.0 %
Niacin 33.9 %
Pantothenic Acid 7.6 %
Phosphorus 30.6 %
Riboflavin 22.1 %
Selenium 60.2 %
Thiamin 54.0 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Tenderloin

View the full Thai Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Tenderloin

171 calories of Pork Tenderloin, (3 oz)

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

6 calories of Soy Sauce, (0.75 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Tobasco, green sauce, (0.50 tsp)


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