Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 1.9 mg
Sodium 20.3 mg
Potassium 25.3 mg
Total Carbohydrate 24.5 g
Dietary Fiber 0.7 g
Sugars 6.9 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 1.7 %
Folate 10.5 %
Iron 6.0 %
Magnesium 1.3 %
Manganese 8.2 %
Niacin 6.8 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 6.7 %
Selenium 11.2 %
Thiamin 12.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peppernuts (Papanate Buns)

View the full Peppernuts (Papanate Buns) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peppernuts (Papanate Buns)

82 calories of Flour, white, (0.18 cup)

37 calories of Shortening, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

1 calories of Granulated Sugar, (0.05 tsp)

1 calories of Active Dry Yeast, (0.27 gram(s))

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, (0.01 tsp)


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