Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 60.4 mg |
| Sodium | 364.9 mg |
| Potassium | 344.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 24.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.4 % |
| Copper | 3.2 % |
| Folate | 0.9 % |
| Iron | 8.7 % |
| Magnesium | 4.0 % |
| Manganese | 0.5 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 12.9 % |
| Selenium | 55.1 % |
| Thiamin | 31.1 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops w/ Kraft Oven Fry Coating Mix
View the full Pork Chops w/ Kraft Oven Fry Coating Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops w/ Kraft Oven Fry Coating Mix
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
60 calories of Kraft Oven Fry Extra Crispy Pork Seasoned Coating Mix, (1 serving)
Calories per serving of Pork Chops w/ Kraft Oven Fry Coating Mix
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
60 calories of Kraft Oven Fry Extra Crispy Pork Seasoned Coating Mix, (1 serving)
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