Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 23.5 mg |
| Potassium | 413.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.3 g |
| Protein | 3.3 g |
| Vitamin A | 47.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 10.2 % |
| Vitamin D | 6.6 % |
| Vitamin E | 1.1 % |
| Calcium | 5.4 % |
| Copper | 16.0 % |
| Folate | 11.9 % |
| Iron | 5.1 % |
| Magnesium | 7.2 % |
| Manganese | 19.6 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 10.3 % |
| Riboflavin | 22.4 % |
| Selenium | 11.7 % |
| Thiamin | 6.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brian's Spinach Mushroom Soup
View the full Brian's Spinach Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brian's Spinach Mushroom Soup
51 calories of Butter, unsalted, (0.50 tbsp)
10 calories of Portabella Mushrooms, (37.50 grams)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 clove)
Calories per serving of Brian's Spinach Mushroom Soup
51 calories of Butter, unsalted, (0.50 tbsp)
10 calories of Portabella Mushrooms, (37.50 grams)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 clove)
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