Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 28.6 mg |
| Sodium | 840.7 mg |
| Potassium | 392.7 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.8 g |
| Protein | 19.8 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 10.4 % |
| Copper | 3.7 % |
| Folate | 6.3 % |
| Iron | 7.7 % |
| Magnesium | 6.5 % |
| Manganese | 8.3 % |
| Niacin | 38.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 13.6 % |
| Riboflavin | 5.6 % |
| Selenium | 62.2 % |
| Thiamin | 6.1 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Tuna Casserole
View the full Low Calorie Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Tuna Casserole
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
37 calories of Peas, canned, (0.17 can (303 x 406))
28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)
20 calories of Baked Lays Sour Cream & Onion, (0.17 oz)
20 calories of No Yolk Extra Wide Egg Noodle, (9.33 grams)
18 calories of Great Value Southern Hash Brown Potatoes frozen, (0.17 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
Calories per serving of Low Calorie Tuna Casserole
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
37 calories of Peas, canned, (0.17 can (303 x 406))
28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)
20 calories of Baked Lays Sour Cream & Onion, (0.17 oz)
20 calories of No Yolk Extra Wide Egg Noodle, (9.33 grams)
18 calories of Great Value Southern Hash Brown Potatoes frozen, (0.17 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
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