Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 3.7 mg
Sodium 97.9 mg
Potassium 430.6 mg
Total Carbohydrate 40.2 g
Dietary Fiber 6.3 g
Sugars 19.6 g
Protein 7.3 g
Vitamin A 9.6 %
Vitamin B-12 11.6 %
Vitamin B-6 10.6 %
Vitamin C 12.8 %
Vitamin D 18.7 %
Vitamin E 11.9 %
Calcium 24.4 %
Copper 4.9 %
Folate 6.4 %
Iron 2.7 %
Magnesium 7.9 %
Manganese 17.3 %
Niacin 6.9 %
Pantothenic Acid 9.0 %
Phosphorus 21.1 %
Riboflavin 20.2 %
Selenium 5.9 %
Thiamin 9.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frozen blueberries icie

View the full frozen blueberries icie Recipe & Instructions
Submitted by: KELLYZ86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frozen blueberries icie

119 calories of Blueberries, frozen (unsweetened), (1.50 cup, unthawed)

62 calories of Milk, nonfat, (0.75 cup)

0 calories of Truvia Natural Sweetener, (1 serving)


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