Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.4 mg |
| Sodium | 184.3 mg |
| Potassium | 327.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.4 g |
| Protein | 2.9 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 9.8 % |
| Copper | 1.9 % |
| Folate | 12.2 % |
| Iron | 4.0 % |
| Magnesium | 5.3 % |
| Manganese | 8.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.5 % |
| Riboflavin | 6.1 % |
| Selenium | 2.5 % |
| Thiamin | 4.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy & Light Coleslaw
View the full Creamy & Light Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy & Light Coleslaw
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Sour Cream, reduced fat, (0.03 cup)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
3 calories of Scallions, raw, (0.38 large)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Lemon Juice, (0.19 fl oz)
1 calories of Carrots, raw, (0.03 cup, grated)
0 calories of Cider Vinegar, (0.19 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy & Light Coleslaw
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Sour Cream, reduced fat, (0.03 cup)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
3 calories of Scallions, raw, (0.38 large)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Lemon Juice, (0.19 fl oz)
1 calories of Carrots, raw, (0.03 cup, grated)
0 calories of Cider Vinegar, (0.19 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
0 calories of Salt, (0.06 tsp)
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