Chicken Salad - canned chicken


4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 2.8 g
  • Cholesterol: 36.4 mg
  • Sodium: 607.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Chicken Salad - canned chicken calories by ingredient



Number of Servings: 6

Ingredients

    1 can of shredded chicken (13 oz.)
    3 tbsp bacon bits
    1/2 sm. jar capers
    1 c. chopped celery
    1/2 c light mayo
    1/2 c chopped onion
    touch mustard seed
    salt / pepper to taste

Directions

Mix all ingredients

Number of Servings: 6

Recipe submitted by SparkPeople user DOLCE_UNO.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    I omitted the capers and used turkey bacon. Very good. - 4/29/08


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    Very Good
    1 of 1 people found this review helpful
    I used 1/4 cup light mayo and 1/4 cup Fat free sour cream then added 1/3 cup craisins - very yummy. - 4/26/08


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    Incredible!
    Very tasty! Very quick! Will definately make it again.

    Used lowfat mayo with olive oil taste, and omitted the celery, and used lowry's all purpose seasoning to taste instead of mustard seed........Fantastic! Love the bacon bits and capers....MMMMM.     - 9/2/09


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    made the recipe with all ingredients but omitted the bacon bits. - 1/21/08


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    Looks good. - 12/14/07