Strawberry Crunch Sundae
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 101.6
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 23.1 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.2 g
- Protein: 6.9 g
View full nutritional breakdown of Strawberry Crunch Sundae calories by ingredient
Introduction
Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time. Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time.Number of Servings: 1
Ingredients
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1/4 cup strawberries, sliced
1/4 cup fat-free vanilla Greek yogurt
1 tablespoon granola
Tips
This recipe is from "The Spark Solution: A Complete Two-Week Program to Fast-Track Weight Loss and Total Body Health," the new book from the experts at SparkPeople. Order your copy today!
Directions
Mash the strawberries with a fork in a small bowl, then top with the yogurt and the granola. Serve immediately.
Serving Size: Makes 1 serving.
Serving Size: Makes 1 serving.
Member Ratings For This Recipe
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I also have this every morning for breakfast, also ad a touch of honey, and flax seed!! sooooo delicious. Good suggestion from ILUAVENTURA, sub for part skim ricotta cheese. Thank you. I bought some ricotta cheese a few weeks ago and forgot what recipe I was going to use it, so thanks again :) - 4/17/13
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iT IS VERY GOOD!! I DID MINE WITH HOME MADE CHUNKY FRUIT SYROP. MIX A FROZEN BAG OF YOUR FAVORITE FRUITS, A CUP OF SUCRALOSE AND A CUP OF WATER. LET THEM BOIL IN MED HEAT FOR SEVERAL MINUTES UNTIL WATER REDUSE AND IT GET THICKER THIS SYROP IS ALSO GOOD OVER PANCKAQUES, CAKES,CREPES, ANDICE CREAM - 4/17/13