Tomato Basil Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 104.2
- Total Fat: 6.2 g
- Cholesterol: 13.6 mg
- Sodium: 182.9 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.4 g
- Protein: 2.4 g
View full nutritional breakdown of Tomato Basil Soup calories by ingredient
Introduction
Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have! Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Number of Servings: 12
Ingredients
-
1 c onion; chopped
5 cloves garlic, smashed
2 - 3 tbsp olive oil
3 cn whole tomatoes; 28-ounces
-ea.
2 c organic vegetable stock (or chicken stock)
2 ts balsamic vinegar
1 c milk (2%) or whipping cream (nutritional info is for cream)
1/2 c chopped fresh basil
1 salt and pepper; to taste
Directions
Saute the onion and garlic in the olive oil in a large saucepan
until the vegetables are tender.
Add the tomatoes and stock. Bring to a boil remove from heat.
Pour into a blender container (you may have to do this in sections - it's a lot of soup). Process until the mixture is pureed.
Stir in the vinegar, cream or milk, basil, salt and pepper.
Ladle into soup bowls. Serve immediately.
----
(for TMJ) This soup is great for dipping bread in - it will soften into almost a mush - if you don't mind the texture.
Number of Servings: 12
Recipe submitted by SparkPeople user PESCETARIAN.
until the vegetables are tender.
Add the tomatoes and stock. Bring to a boil remove from heat.
Pour into a blender container (you may have to do this in sections - it's a lot of soup). Process until the mixture is pureed.
Stir in the vinegar, cream or milk, basil, salt and pepper.
Ladle into soup bowls. Serve immediately.
----
(for TMJ) This soup is great for dipping bread in - it will soften into almost a mush - if you don't mind the texture.
Number of Servings: 12
Recipe submitted by SparkPeople user PESCETARIAN.
Member Ratings For This Recipe
-
AFRAZIER46
-
PENNYD
I made this for supper. I scaled it down to four servings. I also entered it in my Mastercook program and used 1% milk. I got 86 calories per serving and 410 mg sodium per serving. It was very good as is but I did add a little sugar to the leftovers (amounting to 1/2 teaspoon per four servings). - 5/16/09
-
BUSYWIFEANDMOM
-
CRBSMITH1968
-
FAV4EVER
-
EMERSYN19
-
BROWNSUGAKA
-
MSANNOMALLEY
-
PSALMSTRESS
-
VINTAGEMOE
-
KELMOM23
-
VIENNA4444
-
MISSWISABUS
-
RAPUNZEL53
-
CHERYLHURT
-
JANIEWWJD
-
ROSSYFLOSSY
-
LIS193
-
HOLLYM48
-
MOSBY737
-
KATHYJO56
-
JANTHEBLONDE
-
ANHELIC
-
AZMOMXTWO
-
PRAISEPRINCESS
-
PWILLOW1
-
CHERIRIDDELL
-
TAMLKING
-
1CRAZYDOG
-
NILIPERLMUTTER
-
MRSJAS3
-
POSITIVEHOPE
-
HEIFSCOTT
-
CD13543673
-
MJACOBY2
-
KMATTHIENSEN
-
CD12007161
-
WOODLEYPLACE
-
BETTEFIE
This was so good! I have never made tomato soup before, and this was spot on right from the start! I scaled down the recipe so that I just used one can of tomatoes, and it was perfect for three people. I'm new to cooking, and this was so easy, and so tasty - my mom even asked me for the recipe :) - 10/8/11
-
BLUEWOLFCHICK
-
DUNC0088
-
DESIRE713
-
JWARD199
-
CD9366426
-
SHANNON8066
-
ENKATRALALA
-
CLARINETGAL
-
JAHOWELL6
-
CASSIELOU666
-
KDKOSMO
-
RELDAJ
-
WAY2GO5
-
KRISTIANNBOOS
-
PRANA_DANCER
-
TREKFAN
-
SLGREER
-
MELBART
-
KK0301
-
AREDZEPAGIC
-
SWEETNLOW70
-
SUZYDAVIS
-
SHAUNTI0704
-
1ANTIGONE1
-
MIAZ44
-
MELA27
Used canned crushed tomatoes and 1/4 cup of dried basil, as I did not have fresh. Everything else was followed as recipe states, using 1% milk, not cream, and it was delish. We served it with grilled cheese and the whole family enjoyed dipping it in. Had leftovers with some elbow pasta mixed in! - 12/13/09
-
WMKING
-
TIAGAYEPFA
-
MARCH1976
-
PCHESER
Hi, I just found the recipe. I have tomatoes in the freezer from last years garden. Would it be ok to use the fresh/frozen ones instead of the canned? Also can I use 1% milk? What difference would the 1% make as apposed to your recipe with 2% or cream.
Thanks
PCheser - 4/8/09
Reply from KRAVMAGAGIRL (4/10/09)
Hi! I'm sure the frozen ones would work just as well and they will probably have a better flavor! You could use any % of milk and probably not tell a difference, unless you are used to whole or heavy cream (it has a thicker feel, but not really that noticeable). Hope you enjoy the recipe!!
-
JACKIEPAPER
I am going to try to make this recipe this week. Question - is the nutritional info for the cream version or the milk on? Thanks! - 2/18/09
Reply from KRAVMAGAGIRL (3/3/09)
Hi, Jackiepaper! I did the nutritional info on the cream because that's what my family likes the best, so we use it more often. Hope you like the recipe!
-
GOTTI2