Oven-Fried Potatoes


4.3 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Oven-Fried Potatoes calories by ingredient


Introduction

Low fat substitute for french fries Low fat substitute for french fries
Number of Servings: 4

Ingredients

    2 potatoes
    Cooking spray

Directions

Preheat oven to 400 F. Scrub potatoes and cut in half lengthwise, then into half-circle slices. Spray cookie sheet with cooking oil spray. Place potato slices on cookie sheet.

Bake slices 10-15 minutes, then loosen and turn. Bake until brown, another 10-15 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user PHYLWIL1.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    thanks a lot i likepotatoes - 7/13/09


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    Very Good
    Love oven fried potatoes - 5/24/11


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    Very Good
    I made mine Cajun style- (garlic powder, onion powder, salt, cayenne, black and white pepper corns). I might have gone overboard on the cayenne. Froze the extras. Very tasty. - 1/31/11


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    Very Good
    I really enjoyed these. I added garlic powder and pepper and almost felt like I was eating french fries! I will make this often. - 1/16/11


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    Very Good
    These potatoes were great! I made a few changes though. I added a I Can't Believe It's Not Butter Spray and a dash of the following: Onion & Garlic powder and red pepper. - 7/22/09


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    Very Good
    i added some seasonings and some butter for taste. - 7/21/09


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    Incredible!
    nothing beats the lowest calorie potato done this way - add rosemary and ground black pepper - 7/13/09


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    Incredible!
    Nice light way to prepare them, they were very good! - 7/13/09


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    Potatoes are so satisfying! Thanks! Pat - 7/13/09