Fat Free Ricotta Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 0.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 361.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Fat Free Ricotta Pancakes calories by ingredient



Number of Servings: 2

Ingredients

    Whole Wheat Flour, 0.2 cup
    Granulated Sugar, .15 cup
    Baking Powder, 1 tsp
    Egg substitute, liquid (Egg Beaters), .25 cup
    Ricotta cheese, fat-free, 4 oz

Directions

mix all dry ingredients, add wet ingredients, mix thoroughly, pour batter into hot skillet by 1/4 cup, heat until bubbles on top then flip.

Number of Servings: 2

Recipe submitted by SparkPeople user AMBURLE4.