Quinoa Greek Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 9.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 643.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Quinoa Greek Salad calories by ingredient


Introduction

From Fluffy at Recipezaar. From Fluffy at Recipezaar.
Number of Servings: 6

Ingredients

    * 2 cups chicken stock
    * 1 cup quinoa
    * 1/2 cup red pepper, diced
    * 1/2 cup green pepper, diced
    * 1/2 cup cucumber, diced
    * 1/4 cup green onion, diced
    * 1/4 cup black olives
    * 1/4 cup red onion, diced
    * 3 ounces reduced-fat feta cheese

    Dressing

    * 1/4 cup lemon juice
    * 2 tablespoons olive oil
    * 1 teaspoon minced garlic
    * 1/2 teaspoon basil
    * 1/2 teaspoon oregano
    * pepper

Directions

1. In a saucepan, bring stock to a boil.

2. Stir in quinoa.

3. Reduce heat to med low and cover.

4. Cook 15 minutes, until liquid is absorbed.

5. Transfer to a large bowl and cool.

6. Stir veggies and cheese into cooled quinoa.

7. Whisk together dressing ingredients.

8. Pour over quinoa mixture and toss.


Number of Servings: 6

Recipe submitted by SparkPeople user IMACHERRYGHOST.

Member Ratings For This Recipe


  • no profile photo


    absolutely wonderful! make sure to not overcook the quinoa. - 4/11/10