Healthy Grilled Cheese Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 335.8
- Total Fat: 12.5 g
- Cholesterol: 6.7 mg
- Sodium: 605.5 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.1 g
- Protein: 23.5 g
View full nutritional breakdown of Healthy Grilled Cheese Sandwich calories by ingredient
Introduction
This recipe has more fiber and less fat then the original. Delicious served with an ice-cold glass of V-8 tomato juice cocktail. This recipe has more fiber and less fat then the original. Delicious served with an ice-cold glass of V-8 tomato juice cocktail.Number of Servings: 1
Ingredients
-
2 tsp Smart Balance Buttery Spread (80 cal/TB)
2 sliced Roman Meal Superseed Bread
2 slices Kraft Fat Free American Singles
Directions
Makes one yummy sandwich!
Butter each slice of bread with one tsp of Smart Balance.
Place face-down on a skillet. Place a slice of chees on each slice of bread.
Cook on medium heat until the cheese melts a bit. Then flip together, cheese against cheese. Let it melt a bit more. The bread should be golden brown and crispy.
Remove from heat. *I love to cut my grilled cheese into triangles.
Serve with V-8 if you like. Mmmm-mmm-mm!
Number of Servings: 1
Recipe submitted by SparkPeople user CARA_ZEN.
Butter each slice of bread with one tsp of Smart Balance.
Place face-down on a skillet. Place a slice of chees on each slice of bread.
Cook on medium heat until the cheese melts a bit. Then flip together, cheese against cheese. Let it melt a bit more. The bread should be golden brown and crispy.
Remove from heat. *I love to cut my grilled cheese into triangles.
Serve with V-8 if you like. Mmmm-mmm-mm!
Number of Servings: 1
Recipe submitted by SparkPeople user CARA_ZEN.