Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

No ice cream smoothie No ice cream smoothie
Number of Servings: 4

Ingredients

    - 1.5 cup of soymilk Vanilla flavor
    - 1 ea - Banana and Apple
    - About 6 extra large Strawberries
    - .333 cup of Pomegranate and Blueberry mix
    - 1 cup of ice

Directions

Had all ingredients to blender and mix well, poor into 4 equal parts into glasses. Enjoy


Number of Servings: 4

Recipe submitted by SparkPeople user MARYBELLE10.