5 Bean Casserole-Sweet and Sour

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 2.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 396.9 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 12.1 g

View full nutritional breakdown of 5 Bean Casserole-Sweet and Sour calories by ingredient


Introduction

good recipe for added potassium and magnesium in your diet good recipe for added potassium and magnesium in your diet
Number of Servings: 12

Ingredients

    8 bacon slices, crumbled
    4 lg onions--cut into rings
    1 C packed brown sugar
    2 tsp brown mustard
    2 tsp garlic powder
    1 Cup apple cidar
    2 Cans Lima beans
    1Can Black beans
    1Can Northern Beans
    ! Can red kidney beans
    1 Can dark kidney beans


Directions

Recipe makes 12-1C servings:

Rinse and drain beans. Set aside. In large frying pan simmer onions in cider, brown sugar mustard and garlic for 20 minutes. Add bacon. Combine this mixture with beans and put in a three quart casserole dish. Bake at 350 for 1 hour.


Number of Servings: 12

Recipe submitted by SparkPeople user LUSHON.