Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 261.1
Total Fat 2.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 10.0 mg
Sodium 396.9 mg
Potassium 568.7 mg
Total Carbohydrate 55.5 g
Dietary Fiber 10.7 g
Sugars 25.8 g
Protein 12.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.5 %
Copper 17.5 %
Folate 37.7 %
Iron 19.0 %
Magnesium 18.8 %
Manganese 35.0 %
Niacin 3.9 %
Pantothenic Acid 4.0 %
Phosphorus 19.8 %
Riboflavin 5.2 %
Selenium 6.5 %
Thiamin 14.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Bean Casserole-Sweet and Sour

View the full 5 Bean Casserole-Sweet and Sour Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Bean Casserole-Sweet and Sour

66 calories of Brown Sugar, (0.08 cup, packed)

57 calories of Lima Beans, (0.25 cup)

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

31 calories of Beans, great northern, (0.15 cup)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

11 calories of Beans, Kidney beans dark red 3 serv can, (0.08 serving)

2 calories of Cider Vinegar, (0.06 cup)

2 calories of French's Hearty Deli Brown Mustard, (0.33 tsp)

1 calories of Garlic powder, (0.08 tsp)


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