Turkey Taco Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 12.2 g
  • Cholesterol: 66.7 mg
  • Sodium: 780.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.9 g

View full nutritional breakdown of Turkey Taco Soup calories by ingredient


Introduction

Low Fat Low Fat
Number of Servings: 6

Ingredients

    1 lb. ground turkey
    1 med. onion, chopped
    1 sm. bell pepper, chopped
    1 packet taco seasoning
    1 (15oz) can pinto beans
    1 cup salsa
    1 (8oz) can tomato sauce
    2 c. water
    tortilla chips
    1/2 c. shredded cheddar

Directions

Cook turkey, onion and bell pepper in a medium pot or Dutch Oven, stirring, til turkey is brown and crumbly. Add taco seasoning, beans, salsa, tomato sauce and water to turkey mixture. Bring soup to a boil over med-high heat, stirring frequently. Reduce heat to med-low and allow soup to simmer for 30 minutes.
Ladle soup into bowls and top with crushed chips and sprinkle with cheddar.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user SGIDEON76.