Egg Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 197.4
- Total Fat: 8.4 g
- Cholesterol: 223.1 mg
- Sodium: 147.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.5 g
- Protein: 12.6 g
View full nutritional breakdown of Egg Bake calories by ingredient
Number of Servings: 6
Ingredients
-
2 potatoes
1/4 c onion chopped
1/2 c shredded cheddar cheese
1 c. asparagus, steamed crisp tender
6 eggs
1/4 c WW Flour
1 c nonfat milk
Directions
layer ingredients in 9X9 greased baker in order given. TIP: blend WW Flour and Milk in shaker before adding to whipped eggs. bake 30-35 mins @ 400 degrees
Number of Servings: 6
Recipe submitted by SparkPeople user SUCCEED09.
Number of Servings: 6
Recipe submitted by SparkPeople user SUCCEED09.