Lentil Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 97.8
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,881.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.5 g
- Protein: 4.4 g
View full nutritional breakdown of Lentil Soup calories by ingredient
Introduction
Lentil soup is a hearty, healthy and tasty meal. Lentil soup is a hearty, healthy and tasty meal.Number of Servings: 10
Ingredients
-
2lb lentils
1 med. onion
1 can tomatoes
2 tbsp EVOO
3 tbsp ham soup base (omit for vegetarian soup)
salt & pepper to taste
10 cups water
Directions
In a large stock pot, brown onion in olive oil. Add remaining ingredients and simmer for 30-40 minutes or until lentils are soft. Serve with a dash of balsamic vinegar or parmesan cheese.
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user EMILLER5610.
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user EMILLER5610.
