Guacamole

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 304.5
  • Total Fat: 26.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 12.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

A simple, fresh homemade guacamole A simple, fresh homemade guacamole
Number of Servings: 2

Ingredients

    1/4 cup chopped tomatoes
    1/4 cup chopped onions
    2 avocados, peeled
    1/4 cup cilantro
    juice of 1/4 lemon and 1/4 lime

Directions

mash all ingredients together until well blended - let sit in the refridgerator for a few hours for a better mix of flavors. (You don't actually "cook" the recipe, but the system made me enter a number in the field. Sorry!)

Number of Servings: 2

Recipe submitted by SparkPeople user CYBERMATHWITCH.