Southern Frito Pie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 436.5
  • Total Fat: 25.8 g
  • Cholesterol: 18.5 mg
  • Sodium: 769.8 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Southern Frito Pie calories by ingredient


Introduction

I am a grown woman, and I love, no I *LOVE* Frito Pies. I know if you don’t live in the South, you may have never heard of one of these. And honestly not many places serve these. I am a grown woman, and I love, no I *LOVE* Frito Pies. I know if you don’t live in the South, you may have never heard of one of these. And honestly not many places serve these.
Number of Servings: 2

Ingredients

    1 cup Fritos
    3/4 cup chili (Wolf brand is a favorite on these, trust me)
    1/4 cup shredded cheddar cheese, lowfat
    1 tablespoon chopped onions
    Yellow Mustard – optional
    Jalapeno slices – optional

Directions

In a bowl, pour corn chips to cover the bottom of the dish. Ladle on hot chili, sprinkle with cheese and onions. Top with yellow mustard and jalapeno slices if you desire.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.