Southern Frito Pie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 436.5
- Total Fat: 25.8 g
- Cholesterol: 18.5 mg
- Sodium: 769.8 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.4 g
- Protein: 15.6 g
View full nutritional breakdown of Southern Frito Pie calories by ingredient
Introduction
I am a grown woman, and I love, no I *LOVE* Frito Pies. I know if you don’t live in the South, you may have never heard of one of these. And honestly not many places serve these. I am a grown woman, and I love, no I *LOVE* Frito Pies. I know if you don’t live in the South, you may have never heard of one of these. And honestly not many places serve these.Number of Servings: 2
Ingredients
-
1 cup Fritos
3/4 cup chili (Wolf brand is a favorite on these, trust me)
1/4 cup shredded cheddar cheese, lowfat
1 tablespoon chopped onions
Yellow Mustard – optional
Jalapeno slices – optional
Directions
In a bowl, pour corn chips to cover the bottom of the dish. Ladle on hot chili, sprinkle with cheese and onions. Top with yellow mustard and jalapeno slices if you desire.
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MUPPETTHEPUPPET.
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MUPPETTHEPUPPET.