Polish Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 4.5 g
  • Cholesterol: 19.0 mg
  • Sodium: 575.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Polish Cabbage Soup calories by ingredient
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Submitted by: 69VETTEGRRL

Number of Servings: 8


    8 oz Lite polish or summer sausage
    1/2 head of cabbage, shredded or chopped
    1/2 red bell pepper, chopped
    1/3 med onion, chopped
    1 1/2 c. mushrooms, chopped
    1 can diced tomatoes
    1 can water (use tomato can)
    2 c. chicken broth
    1 tsp oregano or Italian seasoning


Chop all vegetables into small pieces. Cut sausage into 1/2" pieces. Saute with chopped onions & peppers. Add cabbage, mushrooms, tomatoes, water and broth. Add oregano or Italian seasoning also works. Simmer for 2 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user 69VETTEGRRL.


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Member Ratings For This Recipe

  • This looks ver similar to one in The Richard Simmons line. It calls for California Blend veggies and is very good. His also has no meat, but protein is always good. Am looking forward to trying this. Thanx!! - 5/17/10

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