Healthy Fruit Ambrosia

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Healthy Fruit Ambrosia calories by ingredient


Introduction

This is an excellent way to get in fruit, Vit. C, Calcium, and have a sweet treat!!! This is an excellent way to get in fruit, Vit. C, Calcium, and have a sweet treat!!!
Number of Servings: 6

Ingredients

    2 ripe firm bananas, peeled and thinly sliced
    2 large navel oranges, peeled and thinly sliced & chunked
    2 cups fresh pineapple, chunked
    1 cup Dannon Light & Fit Vanilla Yogurt
    1/2 cup sweetened flaked coconut, (optional)

Directions

Mix all ingredients in a bowl and toss. Chill before serving.
Serves 4.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANCIE-N-BELLA.