Shana's Vegetarian Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 220.8
- Total Fat: 9.0 g
- Cholesterol: 25.2 mg
- Sodium: 853.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.4 g
- Protein: 12.1 g
View full nutritional breakdown of Shana's Vegetarian Lasagna calories by ingredient
Introduction
Under 250 calories per serving Under 250 calories per servingNumber of Servings: 12
Ingredients
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Items you will need
Pam
10 Lasanga Noodles
1 Medium Yellow Squash
1 Medium Zuccini
2 cans Hunts Sauch I use Garlic and Herb
1 can Italian Peeled Tomatoes
Shredded Cheddar & Jack Cheese
Garlic
Shredded Mozzarella & Parmesean Cheese
1 large bell pepper green
If you like it spicy ad 1 jalepeno
Directions
Makes 12 slices about 2 inches each slice
cook veggies all in pam sprayed skillet with garlic
ad the 2 cans of hunts& canned tomatoes
put one thin layer of sauce on botton
3 noodles and then break one in half to cover the end
then the cheddar and jack
then another layer of sauce and repeat 2 more times
Top with Mozzarella & Parmesan cheese
Bake on 350 for 30 min
Number of Servings: 12
Recipe submitted by SparkPeople user SEAFAIRGAL.
cook veggies all in pam sprayed skillet with garlic
ad the 2 cans of hunts& canned tomatoes
put one thin layer of sauce on botton
3 noodles and then break one in half to cover the end
then the cheddar and jack
then another layer of sauce and repeat 2 more times
Top with Mozzarella & Parmesan cheese
Bake on 350 for 30 min
Number of Servings: 12
Recipe submitted by SparkPeople user SEAFAIRGAL.