Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 220.8
Total Fat 9.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 25.2 mg
Sodium 853.7 mg
Potassium 85.0 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.4 g
Sugars 7.3 g
Protein 12.1 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.4 %
Copper 0.9 %
Folate 11.4 %
Iron 4.1 %
Magnesium 1.2 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 5.6 %
Selenium 0.2 %
Thiamin 13.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shana's Vegetarian Lasagna

View the full Shana's Vegetarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shana's Vegetarian Lasagna

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

68 calories of Shredded Cheddar & Jack Cheese, (0.21 cup)

40 calories of Hunts Classic Italian Sauce, (0.50 cup)

29 calories of Mozzarella & Parmesan Cheese, (0.08 cup)

5 calories of Italian Style Peeled Diced Tomatoes, (0.15 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Summer squash, (0.08 medium)

1 calories of zuccini - Fresh, (0.08 cup)

1 calories of Garlic, (0.17 tsp)


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