Tuna Apple Walnut Salad

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 128.5

Total Fat: 5.5 g
Cholesterol: 17.2 mg
Sodium: 207.9 mg
Total Carbs: 4.8 g
Dietary Fiber: 1.1 g
Protein: 15.2 g

View full nutritional breakdown of Tuna Apple Walnut Salad calories by ingredient

Introduction

Delicious way to have protein, good fats, and fruit. Excellent!! Delicious way to have protein, good fats, and fruit. Excellent!!

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2 cans - Tuna, packed in water

1 Apple, medium, peeled & chopped

1/3 cup, chopped walnuts

1/4-1/2 c. Onions (Green, White, or Red)

3-4 Tbsp. Hellman's Light Mayonnaise

Directions

Mix all ingredients together and enjoy. Great with Whole Grain Whole Wheat Crackers

Number of Servings: 6

Recipe submitted by SparkPeople user CATCAR5167.