Black Bean Patties

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 3.4 g
  • Cholesterol: 21.7 mg
  • Sodium: 154.5 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Black Bean Patties calories by ingredient


Introduction

Great for any meal! Great for any meal!
Number of Servings: 10

Ingredients

    2 cans of black beans (Drained)
    1 small can of green chilis
    1 egg
    2 tbsp of minced garlic
    1/4 cup of red onion (Chopped)
    6 tbsp of Stonemill Kitchens Artichoke and Jalapeno dip
    3/4 cup of bread crumbs

Directions

Smash the beans and add all ingredients and mix well. Make into patties and place on cooking sheet and bake for 25 minutes.

I put these on the sandwich thins and they are delicious!!

Number of Servings: 10

Recipe submitted by SparkPeople user BADGUARD.