Vegetable Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Vegetable Pasta calories by ingredient


Introduction

This is a very healthy version of vegetable pasta. This is a very healthy version of vegetable pasta.
Number of Servings: 4

Ingredients

    Onions, raw, 1 cup, chopped
    Red Ripe Tomatoes, 4 large whole (3" dia)
    Zucchini, baby, 4 medium
    Olive Oil, .25 cup
    Garlic, 3 cloves

Directions

Chop onions and garlic. Saute in oil in skillet. Cook until tender. Add tomato, zucchini, basil (1 tsp), bay leaves (3 leaves) and oregano (to taste, 1 tsp or more). Cook until all ingredients are tender. Serve over whole wheat pasta and grate a hard cheese on top.

Number of Servings: 4

Recipe submitted by SparkPeople user MAWILLIG.