Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.4
Total Fat 14.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 18.3 mg
Potassium 526.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 2.5 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 2.3 %
Copper 8.8 %
Folate 9.3 %
Iron 6.0 %
Magnesium 7.1 %
Manganese 15.3 %
Niacin 6.5 %
Pantothenic Acid 5.5 %
Phosphorus 7.1 %
Riboflavin 6.0 %
Selenium 1.9 %
Thiamin 8.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pasta

View the full Vegetable Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pasta

115 calories of Olive Oil, (0.06 cup)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Garlic, (0.75 cloves)

2 calories of Zucchini, baby, (1 medium)


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