Dara's Creamed Carrots

Dara's Creamed Carrots
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Dara's Creamed Carrots calories by ingredient


Introduction

French-inspired creamed carrots. Use as an alternative to mashed potatoes, yams or hummus. French-inspired creamed carrots. Use as an alternative to mashed potatoes, yams or hummus.
Number of Servings: 6

Ingredients

    1 lb. bag of carrots
    3 tbsp. margarine
    2 tbsp. white flour
    1 tsp. corriander
    4 tsp. unpacked brown sugar
    8 oz. chicken broth
    1/2 teaspoon salt
    1/4 teaspoon pepper

Directions

Peel carrots, and boil until soft. Place in a blender, and add remaining ingredients. Use as a side dish, dip or garnish. 4-6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MUTANTQUEEN.