Fish Cups
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,195.6
- Total Fat: 58.4 g
- Cholesterol: 154.7 mg
- Sodium: 2,760.6 mg
- Total Carbs: 104.2 g
- Dietary Fiber: 2.3 g
- Protein: 69.7 g
View full nutritional breakdown of Fish Cups calories by ingredient
Number of Servings: 1
Ingredients
-
Bisquick: follow instruction on box
Fish: any kind you like
cheese
Directions
Follow the instructions on back of the bisquick box. It should say to mix the bisquick and water.
The pour the mix into cup cake pans.
Then add the fish and cheese
bake unitl the muffin looks cooked
toothpick trick: stick a tooth pick in the muffins. If the tooth pick looks wet the muffins are not cooked all of the way through.
Number of Servings: 1
Recipe submitted by SparkPeople user DESIJM2.
The pour the mix into cup cake pans.
Then add the fish and cheese
bake unitl the muffin looks cooked
toothpick trick: stick a tooth pick in the muffins. If the tooth pick looks wet the muffins are not cooked all of the way through.
Number of Servings: 1
Recipe submitted by SparkPeople user DESIJM2.