High Fiber Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.8
  • Total Fat: 4.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 208.2 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 12.1 g
  • Protein: 18.3 g

View full nutritional breakdown of High Fiber Smoothie calories by ingredient


Introduction

Boost your fiber and your antioxidants in this smoothie Boost your fiber and your antioxidants in this smoothie
Number of Servings: 1

Ingredients

    1/2 Cup Almond Breeze Unsweetened Vanilla
    4 oz Food Club Essential Choice Probiotic Plus yogurt
    4 Teaspoons Equate Clear Soluble Fiber Powder
    1/2 Scoop Amazing Grass, Green SuperFood-Berry
    1/2 Scoop Vital Purples
    1/2 Teaspoon SP Whole Food Fiber 8335
    1/2 Scoop Dymatize Elite Whey Protein Isolate
    1 Fresh Medium Ripe Banana

Directions

Blend in blender until smooth. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KRITTERKEEPERS.