Quick Chicken Taco Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 242.8
- Total Fat: 14.2 g
- Cholesterol: 30.1 mg
- Sodium: 1,233.9 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.2 g
- Protein: 16.8 g
View full nutritional breakdown of Quick Chicken Taco Soup calories by ingredient
Introduction
Quick and easy mexican soup Quick and easy mexican soupNumber of Servings: 6
Ingredients
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2 Tbl. Olive oil
1/2 medium onion, chopped
1 clove garlic
2 - 5 oz. cans cooked chicken breast
1 can chopped green chilis (opt)
1 pkg taco seasoning
1/4 C water
1 can yellow corn (undrained)
1 can diced tomatoes
2.5 C. chicken broth
water as needed
crushed tortilla chips (opt)
avocado (opt)
sour cream (opt)
cheddar cheese (opt)
Directions
Heat olive oil in large dutch oven. Add diced onion and garlic, Cook until tender. Add canned chicken, green chilis (if using) and taco seasoning with 1/4 C. water - simmer until most liquid is absorbed. Add corn (undrained), diced tomatoes, chicken broth and water (if needed) - simmer for 15 - 20 minutes until heated through.
Serve on top of crushed tortilla chips and top with a slice or two of avocado.
Add shredded cheese and sour cream if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user COMPUTERLADY77.
Serve on top of crushed tortilla chips and top with a slice or two of avocado.
Add shredded cheese and sour cream if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user COMPUTERLADY77.
Member Ratings For This Recipe
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