oatmeal bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 173.5
- Total Fat: 5.4 g
- Cholesterol: 1.0 mg
- Sodium: 88.4 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 6.2 g
- Protein: 9.6 g
View full nutritional breakdown of oatmeal bars calories by ingredient
Number of Servings: 8
Ingredients
-
oatmeal, wheat bran, wheat germ, flax, Splenda, egg substitiue, nuts, cinnamon, yogurt, applesauce, berries (optional)
Directions
Mix all dry ingredients, excluding nuts, together. Mix all wet ingredients together. Stir wet into dry. Add nuts and optional berries. Spray a 9x9 pan with Pam. Spred mixture into pan and bake in center of oven for 20-25 minutes. Cool, cut into 8 peices.
Number of Servings: 8
Recipe submitted by SparkPeople user LISACIANFRINI.
Number of Servings: 8
Recipe submitted by SparkPeople user LISACIANFRINI.