Sandy's Lemon Fresh Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Sandy's Lemon Fresh Quinoa Salad calories by ingredient


Introduction

This is a great recipe to have as a side dish to fish, chicken or pork. It is really filling and satisfying. This is a great recipe to have as a side dish to fish, chicken or pork. It is really filling and satisfying.
Number of Servings: 6

Ingredients

    1 Cup of dry Quinoa, prepare as directions on bag
    1 whole ripe tomato diced
    1/2 cup green pepper diced
    1/3 cup green onions chopped
    3 TBS of olive oil
    Juice of 1 whole lemon

Directions

Cook Quinoa as per bag directions, cool. Add diced veggies. Whisk together olive oil and juice from 1 lemon, and pour on salad. Stir and chill for 1 hour. Add salt and pepper to taste. If you want to make a meal of this add crumbled feta or goat cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user BUDSYBOO.