Lighter Sandwich Buns

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 1.4 g
  • Cholesterol: 15.3 mg
  • Sodium: 189.6 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Lighter Sandwich Buns calories by ingredient
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Number of Servings: 15


    1 1/4 cup fat free milk
    3 3/4 cup bread flour
    1 beaten egg
    2 tbsp Country Crock with Vitamins spread
    1/4 cup white sugar
    1 tsp salt
    4 tsp vital wheat gluten
    1 1/4 tsp active dry yeast


-Place ingredients in pan of breadmaker according to manufacturer's instructions. Set machine for dough cycle.
-When cycle is complete, turn dough out onto floured surface, roll to 3/4 inch thickness and cut with a large (3-4 inch mouthed) glass or cutter.
-Place on ongreased cookie sheet, brush with butter and cover. Allow to rise in warm place until doubled (about one hour).
-Preheat oven to 350F.
-Bake for 9 to 12 minutes, or until tops are slightly brown, makes 15 servings.

Number of Servings: 15

Recipe submitted by SparkPeople user AMELIEBELLA.

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