Eggplant spread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 768.9 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 14.6 g
- Protein: 11.4 g
View full nutritional breakdown of Eggplant spread calories by ingredient
Introduction
A simple spread made with leftovers. Feel free to add other spicing as you like. Great on toast or some other favorite cracker. A simple spread made with leftovers. Feel free to add other spicing as you like. Great on toast or some other favorite cracker.Number of Servings: 1
Ingredients
-
Grilled Eggplant 115 grams
Red Kidney Beans 45 grams
Garbanzo beans 136 grams
one small scallion chopped
Juice of 1/2 lemon
Directions
Add together and mash with hand masher or whatever you like.
Add salt and pepper to taste
Enjoy on bread or some other cracker
Number of Servings: 1
Recipe submitted by SparkPeople user MAXINE51.
Add salt and pepper to taste
Enjoy on bread or some other cracker
Number of Servings: 1
Recipe submitted by SparkPeople user MAXINE51.