Herby crushed broad (fava) beans

Herby crushed broad (fava) beans
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.6
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.5 mg
  • Total Carbs: 59.3 g
  • Dietary Fiber: 25.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Herby crushed broad (fava) beans calories by ingredient


Introduction

From taste magazine From taste magazine
Number of Servings: 4

Ingredients

    400g broad (fava) beans
    1/2 cup (or good handful) of each parsley, basil, chives, chopped
    2 cloves garlic

Directions

Simmer the beans in salted water for about 3 minutes, then drain and, when cool enough, slip them from their skins. Combine the beans, garlic, herbs, olive oil and seasonings to taste with 1 tablespoon water in a food processor and process until a rough paste forms.

Number of Servings: 4

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.