Low Cal\ Low Fat\ Low Sodium\ALL TASTE Tomato Salsa Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Low Cal\ Low Fat\ Low Sodium\ALL TASTE Tomato Salsa Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


A great spicy tasting lunch soup! A great spicy tasting lunch soup!
Number of Servings: 12


    * Tomatoes, red, ripe, canned, whole, no salt added, 4 can
    * Herb Ox Sodium Free Chicken Granulated Bouillon, 6.5 tsp
    * Lea & Perrins, Worcestershire Sauce, 3 tsp
    * California Vegetables, frozen, 2 packages (16 oz)
    * Garlic, 1 clove (remove)
    * Onions, raw, 1 large (remove)
    * Oregano, ground, 1 tbsp (remove)
    *Sandwhich Toppers Hot Chopped Peppers 1 tablespoon, 5 serving (remove)
    * Salsa, 1 cup (remove)


Add the chicken broth, worcestershire sauce, hot peppers, and spices into a large pot.

If you want chunky tomatos chop the tomatoes a little ... if you want it less chunky put tomatoes in a blender/food processor and chop only. If you want puree just buy Puree tomatoes instead!

Done deciding? OK! Add the tomatoes and other vegetables into the pot and get to boil. Once boiling put on simmer for 10-15 minutes. After that take off heat and let stand for 10-15 minutes.

After that serve and enjoy. Makes 12 pretty generous portions!

Number of Servings: 12

Recipe submitted by SparkPeople user RUIZPETER.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.