fish with vegetables

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 2.9 g
  • Cholesterol: 14.1 mg
  • Sodium: 229.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.2 g

View full nutritional breakdown of fish with vegetables calories by ingredient



Number of Servings: 6

Ingredients

    8 carrots, 1 onion, 1 can sliced tomatoes, 1 tbs canola oil, 2 fish fillet, 3 tbs ketchup

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MALERAH.