Low-cal frozen "ice cream" fruit treat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 0.5 g
  • Cholesterol: 6.7 mg
  • Sodium: 126.7 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Low-cal frozen "ice cream" fruit treat calories by ingredient


Introduction

an awesome substitute for icecream an awesome substitute for icecream
Number of Servings: 1

Ingredients

    1 C frozen fruit (I prefer mixed berries)
    1 c dannon light and fit yogurt (I prefer vanilla)

Directions

place ingredients in food processer and mix until fairly smooth. If you want a low calorie smoothie add more yogurt. Yum!

Number of Servings: 1

Recipe submitted by SparkPeople user KAYKEST.