Acorn Squash W/ Harvest Stuffing
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 238.1
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 67.2 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 4.9 g
- Protein: 3.9 g
View full nutritional breakdown of Acorn Squash W/ Harvest Stuffing calories by ingredient
Introduction
A great thanksgiving dish A great thanksgiving dishNumber of Servings: 8
Ingredients
-
4 acorn squash
1.5tbs olive oil
1tbs brown sugar
1tsp olive oil
1 medium onion, chopped
2/3cup brown rice
1t dried thyme
2/3cup chopped walnuts
1/4 cup chopped dried cranberries
3dash salt
Directions
Cook halved and seeded squash in oven at 350f brushed with olive oil and brown sugar mixture tented for 1 hour
Meanwhile heat oil in skillet and sauté onion for 2 minutes. Add rice, walnuts, cranberries, salt, and thyme and cook one further minute. Add 1-1/3 cup water and simmer covered for 45 minutes or until liquid is absorbed and rice Is tender. Remove squash from oven and stuff with rice mixture and bake a further 5 minutes uncovered. Serve hot
Number of Servings: 8
Recipe submitted by SparkPeople user SNRYGO.
Meanwhile heat oil in skillet and sauté onion for 2 minutes. Add rice, walnuts, cranberries, salt, and thyme and cook one further minute. Add 1-1/3 cup water and simmer covered for 45 minutes or until liquid is absorbed and rice Is tender. Remove squash from oven and stuff with rice mixture and bake a further 5 minutes uncovered. Serve hot
Number of Servings: 8
Recipe submitted by SparkPeople user SNRYGO.