Pj's Steak stir fry with mung bean noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 712.4
- Total Fat: 9.2 g
- Cholesterol: 50.4 mg
- Sodium: 719.6 mg
- Total Carbs: 128.7 g
- Dietary Fiber: 3.8 g
- Protein: 19.6 g
View full nutritional breakdown of Pj's Steak stir fry with mung bean noodles calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz sirloin steak, cut into strips
8 oz pck cellophane (mung bean) noodles
1 med onion, chopped
4 stalks celery, sliced
1/2 med green bell pepper
1 roasted red bell pepper
4oz can mushrooms
4 cups raw spinach
1 sm carton of grape tomatoes
5 cloves of garlic, minced
2 tbsp soy sauce
1/4 cup beef stock
salt and pepper to taste
1 tsp ginger
1 tsp onion powder
Directions
Place cellophane noodles in a heat proof bowl and add boiling water. Let sit 20 minutes then drain. Meanwhile, stir fry steak in olive oil. Add 3 cloves of garlic and soysauce. When done remove from pan and clean. Next stirfry onions, peppers, celery, spinach, mushrooms, grape tomatoes and remaining garlic. When tender add salt, pepper, ginger and onion powder. Next add beef stock. Serve over cellophane noodles. Makes 4 large servings.
Number of Servings: 4
Recipe submitted by SparkPeople user 4PJMAC.
Number of Servings: 4
Recipe submitted by SparkPeople user 4PJMAC.