Assorted vegetables stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 243.3
- Total Fat: 7.1 g
- Cholesterol: 71.2 mg
- Sodium: 230.4 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.4 g
- Protein: 26.7 g
View full nutritional breakdown of Assorted vegetables stew calories by ingredient
Number of Servings: 5
Ingredients
-
3 cups fresh cabbage shredded
2 cups potato diced
0.5 cup ragu spaghetti sauce
400 grams beef sirlion
1 cup raw grated carrots
2 cup water
Directions
On the bottom of the nonstick cookware place meat, then make the layers of vegetables: potatoes, carrots, and cabbage. On top of vegetables pour Ragu Sauce and water. Cover cookware with a lead and let it cook on slow for 60 minutes.
Check if the meat is soft, if so – then meal is ready. But if the meat not quite soft yet, then let it cook for another 7-12 minutes (or until meat soft).
Number of Servings: 5
Recipe submitted by SparkPeople user ELYA_FAYIZULINA.
Check if the meat is soft, if so – then meal is ready. But if the meat not quite soft yet, then let it cook for another 7-12 minutes (or until meat soft).
Number of Servings: 5
Recipe submitted by SparkPeople user ELYA_FAYIZULINA.