Low Carb Almond Meal Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 183.1
- Total Fat: 16.1 g
- Cholesterol: 72.4 mg
- Sodium: 21.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.0 g
- Protein: 6.1 g
View full nutritional breakdown of Low Carb Almond Meal Pancakes calories by ingredient
Introduction
A nutty alternative to regular pancakes A nutty alternative to regular pancakesNumber of Servings: 6
Ingredients
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• 1 cup almond flour
• 2 eggs
• 1/4 cup water (for puffier pancakes, you can use sparkling water)
• 2 T oil
• 1/4 teaspoon salt
• 1 T sweetener
• 1 T vanilla
Directions
1. Mix all the ingredients but the butter.
2. Melt butter in pan on medium heat.
3. Pour onto heated pan in 3-4" pancakes and turn when the side starts to brown. The edges will begin to look done.
4. Cook for a few minutes on the other side, remove and top with your favorite sugar free syrup!
Should make about 6 3-4" pancakes. About 2.8 net carbs per pancake.
Number of Servings: 6
Recipe submitted by SparkPeople user METVAN.
2. Melt butter in pan on medium heat.
3. Pour onto heated pan in 3-4" pancakes and turn when the side starts to brown. The edges will begin to look done.
4. Cook for a few minutes on the other side, remove and top with your favorite sugar free syrup!
Should make about 6 3-4" pancakes. About 2.8 net carbs per pancake.
Number of Servings: 6
Recipe submitted by SparkPeople user METVAN.
Member Ratings For This Recipe
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JANET1012
